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No Smoking Day - Wednesay 10th March 2021 Posted on 5 Mar 2021



Quit your way Scotland

Quit Your Way Scotland is an advice and support service for anyone trying to stop smoking in Scotland. Whether you’re ready to stop, just beginning to think about it, or are just looking for information, Quit Your Way Scotland is here to help you.

Quit Your Way Scotland has no minimum age limit, and you have the choice to chat with us for free on the phone or through webchat. The service is also supported by stop smoking information on the NHS inform website.

You can trust Quit Your Way Scotland to respect your confidentiality. You won’t receive any letters and we won’t share your information without your consent. If you wish, you can use the service anonymously.


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